Radost z léta pro všechny - every body is a beach body!

Jistě, zvykly jsme si na kampaně firem vyrábějících plážovou módu, na titulky letních vydání prestižních módních magazínů i na filtry vylepšené instagramové fotky, na nichž obdivujeme ženy s dokonalými těly, které v nás vzbuzují v lepším případě závist, v tom horším pocity marnosti a méněcennosti. Dospělé holky ale ví, že těla těhle krásek jsou vykoupená tvrdou dřinou v kombinaci s genetickou výbavou, jež dostane do vínku málokdo. A jsou to právě sociální sítě v čele s Instagramem, díky kterým si můžeme být jisté, že i s nedokonalými proporcemi je v pořádku obléci bikiny (nebo jakékoli jiné plavky) a s patřičným sebevědomím si užít čas u vody.

Dokonalost je sice krásná, ale nudná, a přirozenost frčí mnohem víc. Dokazují to i hashtagy #everybodyisa­bikinybody a #everybodyisa­beachbody, se kterým už sdílelo svou fotku v plavkách více než třicet tisíc žen po celém světě. A k nim se přidávají i módní influencerky. Tak co konečně odhodit stud i nejistotu stranou a nechat se jimi inspirovat?

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SwimFAN @saint.somebody

Příspěvek sdílený Christina Andrew (@christinaea), <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime=„2019–06–22T15:47:11+0­0:00“>Čen 22, 2019 v 8:47 PDT</time>

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I am so thrilled to be in Miami for Swim Week with @adoreme! I absolutely love them and their suits, plus their inclusive sizing!!! I wanted to share this second photo of myself because when I sit down- I have rolls y’all! I sometimes get asked “how do you have no stomach fat” or things of a similar question and truth is I fluctuate a LOT and these rolls get bigger and smaller sometimes and this is me! I think I look beautiful in both photos- rolls and all ❤️ let’s remember during this swim week that their is more than one body type- and that curves are beautiful too ❤️ #bodypositive #selflove #swimweek

Příspěvek sdílený Noelle Downing ✨ (@noelledowning), <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime=„2019–07–14T16:43:47+0­0:00“>Čec 14, 2019 v 9:43 PDT</time>

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Swipe for Pete’s impression of me posing ???? He hates taking photos so I make him “stand in” and frame up the pic real quick so he can just copy that and get it done. Does anyone else do this to their boyfriend/husband? #32weeks

Příspěvek sdílený Rachel Zeilic (@rachelzeilic), <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime=„2019–04–01T08:39:01+0­0:00“>Dub 1, 2019 v 1:39 PDT</time>

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“Mom, do you think I’m fat?” Her heart dropped and she told her 9 year old daughter that she is absolutely beautiful just the way she is, in the skin she is in. I got this message from a follower about her daughter and I wanted to cry. This mother pulled up my feed and told her daughter that bodies come in all shapes and sizes, colors and abilities. They scrolled through my feed for awhile before the mom asked, “What do you think about Jenna, what do you see?” The girl replied, “She looks REALLY happy.” Happy. She didn’t see size or cellulite or weight or scars or pimples, she saw HAPPINESS. Are we focusing on happiness or a number on the scale? Are we seeing beauty or flaws? Are we filling our feed and minds with messaging meant to target our deepest insecurities or seeing positivity? This isn’t just a story about a little girl being told she is too much and not enough all at the same time, it’s your story and it’s mine, too. Let’s focus on being REALLY happy! That seems like an awesome place to start whether we are 9 or 90! You in? | Swimsuit: @aerie

Příspěvek sdílený JENNA KUTCHER (@jennakutcher), <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime=„2019–07–14T23:49:18+0­0:00“>Čec 14, 2019 v 4:49 PDT</time>

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Over the years my content has changed dramatically. When I look back at some of my old online activity I often cringe, and also think back at how disconnected I was with my following, and more importantly myself. With kindness, I reflect and see a girl who was full of fear and bold ambition. Instead of creating the content I truly wanted to, I tried to ‘fit in’ and mould myself into something so far detached from what I actually admire (heart + soul) ⚡️ I chased money over happiness. I compare it to looking back on a bad hairstyle or outfit choice; with lightheartedness I realise the point of being human is to change, evolve, make mistakes and grow. Now I have a voice I’m proud of, and the podcast has been such a massive part of that; so thank you to the now (terrifying) 100k+ listeners for making that happen. All I know is that over the past year I’ve found the girl I’m happy being forever, and my body and mind finally feel like home ???? #theotherside­ofperfect

Příspěvek sdílený ?????????????­??????????? ?????????????­??????? (@makeupfairypro), <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime=„2019–07–12T09:21:47+0­0:00“>Čec 12, 2019 v 2:21 PDT</time>

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CABANA OH NA NA ???? I wasn’t gonna post this but then remembered I literally took snacks to the club with me last night so might as well just own this body cause I’m sure as hell not gonna be dieting anytime soon ????‍♀️ (Plus @charlihoward who also happens to be in Miami inspired me) ???? #beach #miami #bodypositivity #everybodyisa­bikinibody #cabana #palmtrees #travel #holiday #vscocam #sunburn #crandonbeach

Příspěvek sdílený Amber Lickerish (@amberlickerish), <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime=„2019–05–12T21:39:17+0­0:00“>Kvě 12, 2019 v 2:39 PDT</time>

Tipy na plavky i doplňky pro každou postavu

Menší prsa

Patříte k šťastlivkyním, kterým díky ploššímu hrudníku padne téměř cokoli, plavky můžete vybírat ve všech možných provedeních a přesto vás trápí, že by váš dekolt mohl přece jen působit plněji? Vsaďte na dvoudílné bikiny s vyztuženými košíčky, které prsa krásně vytvarují. Zatímco u žen s větším poprsím mohou být volánky a další zdobné prvky problematické, vy se jich nemusíte bát. Opticky přidají objem přesně tam, kde potřebujete.

Plnoštíhlá postava

Jasně, pokud se na ně cítíte, noste hrdě a se sebevědomím dvoudílné plavky, které dají vašim ženským křivkám krásně vyniknout. Pokud však křivky chcete trošku vyladit, zvolte jednodílné plavky, které postavu hezky zformují. Opticky v tom také pomohou jemné geometrické vzory.

Bujné poprsí

Krásná velká prsa, která vám řada jiných žen závidí, jsou pro vás zároveň darem i prokletím? I když musíte výběru vhodného prádla i plavek věnovat více času, na trhu je dnes naštěstí řada podprsenek, které vám skvěle padnou a poskytnou potřebnou podporu. Hledejte ty se střední nebo jemnou výztuží a pevnými širokými ramínky, které se nebudou zařezávat. Až v nich zazáříte na pláži, myslete na to, že nemáte důvod se hrbit. Nejkrásnější prsa jsou ta na sebejisté nositelce.

Když chcete přece jen něco schovat

Ať už se pyšníte dokonalou postavou nebo vnímáte některé tělesné nedostatky, jsou okamžiky, kdy oceníte plážové doplňky, které skryjí to, co si přejete nechat skryto (třeba po tom, co si na dovolené vychutnáte úžasný oběd a několik koktejlů).

Skvělým pomocníkem vám bude plážová tunika nebo košile, v klubech a hotelích, které zakazují vstup pouze v plavkách, zas oceníte sukně a kalhoty.